How do we stay healthy as we age – less aches and pains, more energy, better sleep and memory, maintain a normal weight, improve muscle mass and definition, stay interested in sexual intimacy while reducing risks for chronic diseases such as heart problems, cancer, arthritis, and dementia?
“There is no magic bullet to prevent aging, but we can reduce the consequences of getting older and maintain a better quality of life at the same time,” Dr. Randy Birken, founder of Birken Medical Aesthetics and Clinical Assistant Professor at Baylor College of Medicine said. “By optimizing hormones, incorporating proper nutrition and fitness, and recommending appropriately vitamins and anti-oxidants, a patient can feel well and stay healthier.”
For more information about Dr. Birken’s age management, bioidentical hormones, and weight control programs, please call 281-419-3231 or email
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